21 Days to Make + Break Some Habits

Sometimes God talks to me through Instagram. Most recently it was through @ajolique on Instagram, with her list that inspired me to make my own, and begin the process of change. 

Studies show that it takes 21 days to make or break a habit. And twenty-one days from today it will be January 1, 2018. A new year. The beginning of an entire new chance. 2017 was trash? NO biggie! You have 21 days to begin to make sure 2018 is better.

Breaking

"Planning for what could go wrong wont guarantee that it wont go wrong, it just takes your focus off what could go right"

Procrastinating
Doubt
Needing others to justify my opinion
OVERKILL
Avoiding before trying
Being heavily influenced by fear
Focusing on the lesser

Forming

"I am my first ally, not enemy"

Better memory
Looking up
Devoting time to my crafts daily
Readjusting quicker and without complaining
Speaking gently to myself and those I am closest to
Reading physical books
Trusting more

I have a good bit of things I want to do and undo for myself, but I wanted to keep this list simple. Focus on what is contributing to my growth, and NOT what's hindering them. 

In the words of Ajolique...

"new behavior. new levels."

peace and make it happen, beautiful people!
xo,
BLT